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By - Danone Nutricia academy
The gut microbiome is a crucial determinant of human health by promoting its maintenance. For instance, it aids in the immune responses, produces energy from food, and helps synthesize vitamins.1 The gut microbiota composition is influenced by long-term diet. Nutritional components such as carbohydrates, energy, protein, fat, prebiotics and fibers modulate the gut microbiota composition in adulthood.2 For instance, consumption of prebiotics by children promote the bifidobacterial populations, increase calcium absorption, and may exert long-term health benefits. 3Thus, establishing the roles of dietary components in gut microbiota composition, especially from early life, is vital for early nutritional interventions.2
This Journal Watch discusses how dietary components modulate the gut microbiota composition. The study reviewed examined the gut microbiota composition and their correlation with long-term dietary intake from infancy to late adolescence -published in the Journal of the Academy of Nutrition and Dietetics.
Study 2: Long term Intake of Dietary Components and Gut Microbiota Composition
The study assessed the long-term correlation between intake of carbohydrates, energy, protein, fat, and fibers with gut microbiota composition.2
The study design is as shown in figure 2.
Figure 2. Study design to assess the association between GI microbiota composition and long-term dietary intake from infancy to late adolescence. Adapted from: Oluwagbemigun et al.20212
Dietary macro and micronutrients influence the overall gut microbiota composition throughout early life. As children grow, the gut microbiota matures and gets more diverse, suggesting that assembly of the gut microbiome starts from early childhood. A few key dietary components, such as foods high in fibers, vitamins, and minerals, by consuming diverse plant proteins have the strongest associations to gut microbiota development. Prebiotics consumption by children promote the bifidobacterial populations, yielding long-term health benefits. In conclusion, dietary choices and patterns at an early age strongly influence the gut microbiota in the long run. Therefore, early interventions with the right nutrients will improve gut- and overall health.
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